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The Pelvic Pain Mentor
About
Work With Me
Blog
Contact
SCHEDULE A CALL
The Pelvic Pain Mentor
About
Work With Me
Blog
Contact
SCHEDULE A CALL
About
Work With Me
Blog
Contact
SCHEDULE A CALL

The Pelvic Pain Mentor

JESSICA HETHERINGTON |
Founder & CEO

thepelvicpainmentor@gmail.com

@thepelvicpainmentor

I didn’t know I had pelvic pain until I was forced to learn what pelvic pain actually meant. 

For years, I chased diagnoses and symptoms without realizing they were all connected. I actually wanted a diagnosis! I was dying for someone to tell
I personally had never heard the term “pelvic pain” until I HAD to know what it meant because I was having issues. 

Pelvic pain is really just an umbrella term for anything happening in the pelvic region.

your bladder, reproductive orga
🎉Back by popular demand! We are running the Pelvic floor and core workshop again on May 23 this time with Dr. Nicole and Jessica leading.

This workshop is for you if:
✨Have pelvic symptoms like leaking with running, lifting, laughing, sneezing etc
This was me! Disciplined, perfectionist, always pushing for more, more, more! 

I pushed through workouts, through stress, through symptoms.

While society may celebrate us for this type of “strength,” our nervous system and bodies don&rs
If kegels were the full answer
more women wouldn’t still be dealing with symptoms

Kegels aren’t “bad”
but they’re often not the whole picture

Your pelvic floor doesn’t work in isolation
And more squeezing isn&rsq
Most people focus on the symptoms themselves ( I did!) 

trying to fix the urgency
the pain
the pressure

But there are usually two layers happening at the same time

The symptoms you are feeling in your body
and how your system is responding to it

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Disclaimer: The information provided on this website is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding any medical condition.